Upper Back Exercises Using Dumbells

Posted by Nigel Jeal | Posted in Abs, Articles, Cardio, Fitness, Videos | Posted on 25-06-2011-05-2008


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It’s the weekend so there are no excuses not to get some exercise…

But before you do, I have a great video from Fitness Expert Craig Ballantyne.

Craig shows you how to do some great exercises to train your upper back using dumbbells.

You shouldn’t neglect training your upper back because it is one of the hot zones of fat burning in your body. Because there is so much muscle mass found in your upper back, you can really burn a lot of calories by training that area.

Here’s the video you need to watch:

Enjoy :)


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